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Articles
Hospro, Covid and The Future
Matt from Hospro shares his thoughts on the world today and where we go in the future.
Nutrition
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Healthy Body
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Healthy mind
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Conversations
#3 Stephan Pennack
Hospro Chats #3 with Stephan Pennack, a Hospitality Nutritionist
#2 Kelly’s Cause
Hospro Chats #2 with Tobie-Anna Durk of Kelly’s Cause
#1 The Burnt Chef Project
Kris Hall from The Burnt Chef Project A wide ranging interview with our friend Kris Hall about Mental Health in the hospitality industry. Just five men chatting about their feelings, it turned into a really enjoyable and healing chat - enjoy!
Reflections & Community
As a member of the initial Hospro two week challenge, and founding member of the Hospro tribe – Narmeen recounts her journey over the past three weeks with Hospro.
#5 Gareth Jenkins
Hospro Chats #5 with Gareth Jenkins, Head Chef at The Speech House Hotel.
Fight, Flight & The Lingering Negative Effects
In this article, Hospro explores the effects of long term activation of the fight or flight responses and its impact on mental health.
#4 So Let’s Talk
Hospro Chat #4 with Patrick Howley of So Let’s Talk
#3 Stephan Pennack
Hospro Chats #3 with Stephan Pennack, a Hospitality Nutritionist
#2 Kelly’s Cause
Hospro Chats #2 with Tobie-Anna Durk of Kelly’s Cause
Magnesium and Mental Health
We explore the consequences of low magnesium levels and the effect it has on mental health.
#1 The Burnt Chef Project
Kris Hall from The Burnt Chef Project A wide ranging interview with our friend Kris Hall about Mental Health in the hospitality industry. Just five men chatting about their feelings, it turned into a really enjoyable and healing chat - enjoy!
Hospro, Covid and The Future
Matt from Hospro shares his thoughts on the world today and where we go in the future.